SheFirst podcast

On the inaugural episode of SheTime, I talked to host Alexandra Sampson about We, Women & Self-Care. Listen to the podcast here.

We discussed:

• The importance of self-care

• Why Gillian and I wrote We: A Manifesto to Women Everywhere

• My favourite self-care principles from the book

• Advice to women reading the book

This episode is a part of Season 1 -- the "Women+" series -- of SheTime.

http://www.shefirstproject.org/podcast/s1e01